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Oct 201 min read
🎶Your Musical Moment: Carl Broemel - Don't Get Carried Away🎸
At Heartened Mind, we believe in the power of music to uplift, inspire, and provide solace during challenging times. Our "Musical Moment"...
Aug 51 min read
🎉Celebrating Two Years of HeartenedMind.org: A Journey of Resilience and Empowerment
As we mark the two-year anniversary of HeartenedMind.org, we want to take a moment to celebrate not just the milestone, but the...
May 292 min read
Mental Health - Coping with Regret
Coping with Regret For many of us, regret is a complex emotion that can significantly impact our mental health. Understanding it and...
Feb 224 min read
Gun Ownership & Suicide
The Magnitude and Complexity of the Problem Suicide is a major public health issue in the United States, where it is the 10th leading...
Jan 152 min read
Remembering Dr. Martin Luther King, Jr.
"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." - Dr. Martin Luther King...
Jan 81 min read
A New Mantra to Live by For the New Year 2024
Freelance Writer and Editor Wendy Syfret shares in this article a new mantra in which many could live by, if it should apply to anyone in...
Sep 12, 20231 min read
Mental Health Awareness Month - National Suicide Prevention
September is National Suicide Prevention Awareness Month: This event aims to prevent suicide by educating the public about the warning...
Aug 2, 20231 min read
Benefits of Being an Animal Shelter Volunteer
According to the CCSPCA, there are several mental health benefits to volunteering at an animal shelter. When coping with the loss of a...
Jun 30, 20232 min read
Personal - Words of Encouragement - Love Yourself
There may be days when you feel as though you do not want to get out of bed. There may be days when you are so overwhelmed, exhausted,...
May 30, 20231 min read
Mental Health Awareness Month @ nami.org
Since 1949, the National Alliance of Mental Illness has recognized each month of May as Mental Health Awareness Month to help raise...
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