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How Pandemic Fatigue Has Made Us Anti-Social

In recent years pandemic fatigue has affected many if not most, thus changing the social norms to which we are accustomed. Pandemic fatigue is generally understood as a natural and expected reaction to sustained and unresolved adversity in one's everyday life. Those affected show symptoms of feeling burnt out and tired, while also expressing feelings of demotivation to engage in protection behaviors and seek Covid- 19 related information as complacency, alienation and hopelessness. The following article discusses seven signs to observe when understanding how the pandemic may have affected you, or your loved ones. Understanding how Covid-19 took a toll on our relationships with others could help us all to begin to rebuild our society on a social level. Should you feel overwhelmed in trying to reincorporate yourself into society, do not feel badly. Remember that there is always help and you are never alone.

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Disclaimer:

This site is intended for the sole purpose of educating those seeking mental health resources, and for those seeking ways to improve their personal mental health and lifestyle. This site is in no way meant to diagnose or treat any illnesses of any kind. Please feel free to browse the site to find out how you can find immediate professional help. If you are in a crisis, please call the National Suicide Prevention Lifeline at 988. Help is here.

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